Friday, March 12, 2010

To row or not to row?...

That is the question.   As I have decided to take on the 10K March Madness challenge, I realize that I have only 6 days in the month of March that I can not get 10K worth of rowing in.   With an indoor triathlon coming up this weekend, I have to pick which day this week I will skip.   On the one hand, I was thinking about taking today off (those thoughts were particularly strong during yesterdays CrossFit workout!), but I also realize that I will certainly need to take Saturday off from rowing as it is the day before the race.

So, as I take a quick break in my day to post my rowing from yesterday, I am leaning towards getting a 10K row in this evening in order to "buy" myself a rest day later this week.

Decisions, decisions... guess you'll have to check back tomorrow to see which way it goes.

But for now, here's my 10K row from yesterday.   Another easy-paced row (as my early morning efforts tend to be)  Should pass the 400,000 mark next week.


Description
Total Meters
Time
Pace/500m
10K
10,000
49:30.2
2:28.1
Total for Day
10,000
 
Meters to go
655,003

1 comment:

  1. To row was the answer I noticed ;)
    Have a good race today at the RIT Indoor Triatlon!

    ReplyDelete