So, as I take a quick break in my day to post my rowing from yesterday, I am leaning towards getting a 10K row in this evening in order to "buy" myself a rest day later this week.
Decisions, decisions... guess you'll have to check back tomorrow to see which way it goes.
But for now, here's my 10K row from yesterday. Another easy-paced row (as my early morning efforts tend to be) Should pass the 400,000 mark next week.
Description |
Total Meters |
Time |
Pace/500m |
|---|---|---|---|
| 10K | 10,000 |
49:30.2 |
2:28.1 |
| Total for Day | 10,000 |
||
| Meters to go | 655,003 |
||


To row was the answer I noticed ;)
ReplyDeleteHave a good race today at the RIT Indoor Triatlon!