As August rapidly approaches, I hope to get more time on the rower and start finishing up my challenge for the year. I have a feeling that September and October are gonna be pretty busy...
because I will be opening my very own CrossFit gym in September! If all goes as planned Flower City CrossFit will be opening its doors around September 15th, 2010! I will certainly be posting more about that in the weeks to come... so stay tuned. The web site will be live in early August!
Description | Total Meters | Time | Pace/500m |
|---|---|---|---|
| Misc CrossFit Rowing | 45,000 | - | - |
| Total | 45,000 | ||
| Meters to go | 294,636 | ||



Nice looking logo! Good luck setting up your own shop!
ReplyDeleteGetting your own fleet of C2's now? Pretty cool that Concept2 is adding features to the PM3/PM4 to accomodate cross-fitters!
cheers,
Johan
here's the link: http://concept2.com/undefinedrest
ReplyDeleteGood luck with the new business. Quickly catching up to you.
ReplyDeleteWhen I last posted (on July 5) I was at 440k.
You invited me to join C2tweetcrew, which I did.
Had an amazing July filled with lots of erging. Now up to 659k for the year, with 341k to reach the magical 1,000,000 meter goal.
Way to go Craig!!! That is outstanding! As much as I love all the things I am doing this summer, I am also looking forward to rowing more regularly and getting this 1Mil meters completed.
ReplyDeleteI'm so excited for you Jeff. You are following your passion and you will succeed!
ReplyDeleteJeff, congratulations on the gym. That is totally awesome and I am pumped for you. Looks like you are in good shape and following something you love to do. That's great. My prayers will be with you on your new venture.
ReplyDeletePretty awesome dude. I'm working up to a measly 45k in one sitting at the moment, and I'm pretty sure that's the record in my gym. Once I've done that I think I might have to step up my game and try what you're doing. Keep up the good work. It's an inspiration. :)
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