Tuesday, July 27, 2010

What I've been doing on my summer vacation...

Once again I realize it has been a long time since my last post here.  And lest my C2TweetCrew friends think I have totally abandoned the erg for other pursuits, I thought I'd update my running total.   I have been doing some rowing, though all of it has been at CrossFit workouts.  And rather than list them all individually, I thought I'd just tally them up and post the running total from my online log book.  Over the last couple months I have managed to get in 45,000 meters (kind of funny that with all the rowing WODs I've done over the last two months, the total ended up being a nice, round number!)

As August rapidly approaches, I hope to get more time on the rower and start finishing up my challenge for the year.  I have a feeling that September and October are gonna be pretty busy...

because I will be opening my very own CrossFit gym in September!   If all goes as planned Flower City CrossFit will be opening its doors around September 15th, 2010!  I will certainly be posting more about that in the weeks to come... so stay tuned.   The web site will be live in early August!





Description
Total Meters
Time
Pace/500m
Misc CrossFit Rowing
45,000
-
-
Total
45,000
Meters to go
294,636

7 comments:

  1. Nice looking logo! Good luck setting up your own shop!
    Getting your own fleet of C2's now? Pretty cool that Concept2 is adding features to the PM3/PM4 to accomodate cross-fitters!

    cheers,
    Johan

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  2. here's the link: http://concept2.com/undefinedrest

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  3. Good luck with the new business. Quickly catching up to you.

    When I last posted (on July 5) I was at 440k.

    You invited me to join C2tweetcrew, which I did.

    Had an amazing July filled with lots of erging. Now up to 659k for the year, with 341k to reach the magical 1,000,000 meter goal.

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  4. Way to go Craig!!! That is outstanding! As much as I love all the things I am doing this summer, I am also looking forward to rowing more regularly and getting this 1Mil meters completed.

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  5. I'm so excited for you Jeff. You are following your passion and you will succeed!

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  6. Jeff, congratulations on the gym. That is totally awesome and I am pumped for you. Looks like you are in good shape and following something you love to do. That's great. My prayers will be with you on your new venture.

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  7. Pretty awesome dude. I'm working up to a measly 45k in one sitting at the moment, and I'm pretty sure that's the record in my gym. Once I've done that I think I might have to step up my game and try what you're doing. Keep up the good work. It's an inspiration. :)

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