Tuesday, July 27, 2010

What I've been doing on my summer vacation...

Once again I realize it has been a long time since my last post here.  And lest my C2TweetCrew friends think I have totally abandoned the erg for other pursuits, I thought I'd update my running total.   I have been doing some rowing, though all of it has been at CrossFit workouts.  And rather than list them all individually, I thought I'd just tally them up and post the running total from my online log book.  Over the last couple months I have managed to get in 45,000 meters (kind of funny that with all the rowing WODs I've done over the last two months, the total ended up being a nice, round number!)

As August rapidly approaches, I hope to get more time on the rower and start finishing up my challenge for the year.  I have a feeling that September and October are gonna be pretty busy...

because I will be opening my very own CrossFit gym in September!   If all goes as planned Flower City CrossFit will be opening its doors around September 15th, 2010!  I will certainly be posting more about that in the weeks to come... so stay tuned.   The web site will be live in early August!

Total Meters
Misc CrossFit Rowing
Meters to go


  1. Nice looking logo! Good luck setting up your own shop!
    Getting your own fleet of C2's now? Pretty cool that Concept2 is adding features to the PM3/PM4 to accomodate cross-fitters!


  2. here's the link: http://concept2.com/undefinedrest

  3. Good luck with the new business. Quickly catching up to you.

    When I last posted (on July 5) I was at 440k.

    You invited me to join C2tweetcrew, which I did.

    Had an amazing July filled with lots of erging. Now up to 659k for the year, with 341k to reach the magical 1,000,000 meter goal.

  4. Way to go Craig!!! That is outstanding! As much as I love all the things I am doing this summer, I am also looking forward to rowing more regularly and getting this 1Mil meters completed.

  5. I'm so excited for you Jeff. You are following your passion and you will succeed!

  6. Jeff, congratulations on the gym. That is totally awesome and I am pumped for you. Looks like you are in good shape and following something you love to do. That's great. My prayers will be with you on your new venture.

  7. Pretty awesome dude. I'm working up to a measly 45k in one sitting at the moment, and I'm pretty sure that's the record in my gym. Once I've done that I think I might have to step up my game and try what you're doing. Keep up the good work. It's an inspiration. :)